Additional Audio Courses
FIMO offers a growing library of additional audio courses. These dynamic audio trainings that are not part of a multi-course series. These training courses are rich with information, include non-confidential discussion and experiential coaching to hear the approach in action, and allow students to self-pace and deepen their learning to the point of mastery.
Mindfulness is a Source of Happiness
Audio recording of Dr. Patricia Frisch’s day-long retreat held on 5/15/10.
Dr. Frisch lead a mindfulness retreat utilizing her work with Thich Nat Hanh. This audio offers Dharma talks, help with anxiety, guidance for meditation, and a talk on healthy relationships and the Beginning Anew method of unlocking the knots in relationships through this helpful technique.
- Dharma Talk
- Anxiety Discussion
- Breathing Meditation
- Dharma Talk 2 – Living in Simplicity
- Dharma Talk 2 – Living in the Here and Now
- Concentration Exercise
- Walking Meditation
- Eating Mindfully
- Releasing Tension
- Beginning Anew Meditation
Live the Path of Understanding and Love
Audio recording of Dr. Patricia Frisch’s day-long retreat held on 9/11/10 in Tiburon, CA.
This audio offers a Dharma talk on Interbeing, Crossing the Threshold into Sacred Space, Meditation and the Ringing of the Bell, Walking and Eating Meditation Instructions and other practices applicable daily to support mindfulness practices.
- Dharma Talk on Interbeing
- Crossing the Threshold
- Bell of Mindfulness
- Taking These Practices With You
- Release of Body Tension Talk
- Beginning Anew Talk
- Dharma Talk on Relationship