Couple life can present many difficult challenges – while simultaneously providing the most stabilizing, anchoring force in one’s life. Living day-to-day with another can feel like receiving multiple abrasions. We often feel our partner has stepped on our toes as he walked by, and we instinctively retaliate and step decisively on his. We often feel rubbed the wrong way. Contending with major and minor incidents is one challenge facing most couples on a regular basis. If couples learn healthy ways to navigate ruptures, they can preserve and strengthen the fabric of their relationship. Learning couple skills takes trial and error and discipline.